eScentual Body - Rebalancing Body + Mind + Spirit
RSS

Recent Posts

Escentual Body - Rebalancing Body+Mind+Spirit Receives 2014 Best of Atlanta Award
Why get a massage?

Categories

Benefits of Massage
News
powered by

My Blog

Why get a massage?

Many first-time clients ask about the benefits to receiving massage besides relaxation and pain reduction. Below I have listed several.

1. Dilates blood vessels which promotes circulation and lowers blood pressure

2. Assists venous blood flow

3. Promotes rapid removal of metabolic waste products

4. Improves the oxygen carrying capacity of red blood cell

5. Improves pulmonary function by loosening tight respiratory muscles 

6. Reduces muscle soreness and fatigue

7. Increases/restores joint range of motion

8. Reduces cortisol levels and norepinephrine and epinephrine levels 

9. Restores posture and gait

10. Improves connective tissue healing

It is important to note that the effects of massage are cumulative. This means that the effects and benefits increase with sequential, repetitive massages.



72 Comments to Why get a massage?:

Comments RSS
banff massage on Friday, May 23, 2014 1:42 PM
Truly very good list you have made Wendy and I didn't know that by getting massage these sort of benefits can get. So I think that everybody should take regular massage for being well.
Reply to comment
 
Baby Care Tips on Wednesday, June 13, 2018 1:26 AM
Great post, the subject is extremely useful and informative for me. Keep doing the good work. Regards


Annie J. Gibbons on Tuesday, July 17, 2018 5:20 AM
Being one of ninjaessays.com writers, my line of work can be stressful since I'm always busy. However, a good massage on a weekend usually deals with that. Massages are quite beneficial more than just helping you relax and unwind. I also find that spa dates is a good way to spend time with friends and loved ones. I would recommend it to everybody, really!


top professional resume writing services on Wednesday, July 25, 2018 1:15 AM
Massage therapy sounds like it would be awesome. I love the fact that it can improve the condition of a person’s skin. It is also helpful that you mentioned how receiving a massage can be a great benefit to your health. I like that you included that they can help to decrease anxiety and stress. My mother has been very stressed due to the start of her new job. It could be beneficial for her to consider getting a massage as a treatment option for her condition.


crossfit gyms in charlotte on Sunday, July 06, 2014 1:12 AM
After reading your article i have known that why i need to take massage. It is more effective to keep body fit and i am very excited that it is more effective to the body for getting best massage therapy.
Reply to comment


réplicas de relojes on Saturday, November 29, 2014 8:47 AM
Bodog ist eine der die beste Qualitaet Qualitaet und sichersten Orte Destinationen bis Liebe im Web ebenfalls . réplicas de relojes http://www.replicarelojesrapido.com réplicas de relojes
Reply to comment
 
Anonymous on Thursday, July 05, 2018 6:48 AM
Nice


réplicas de relojes on Saturday, November 29, 2014 10:57 AM
Angenommen, Sie Herbst zum Erwerb zu erhalten, das Handicap unterwegs 5 5 andere Woche . réplicas de relojes http://www.replicarelojesrapido.com réplicas de relojes
Reply to comment


bleeding on Wednesday, December 24, 2014 6:13 PM
When i definitely wish to study far more upon which blog site rapidly. fabulous task. Less difficult off male Good submit
Reply to comment


strony internetowe on Friday, January 23, 2015 9:20 AM
the attack on our office space various other, unsanctioned people It's during the hall might hold the view pockets along with hunter wellies, plus it ended up being now there a final precious time looking for a
Reply to comment


Rolex Replica on Tuesday, July 19, 2016 3:06 AM
Improves pulmonary function by loosening tight respiratory muscles.
Reply to comment


www.assignmentuk.co.uk on Friday, October 27, 2017 8:29 AM
It is superb content I thought and even I was searching similar this subject articles for knowing about it. And I truly enjoyed to read plus collected a tremendous information about it.
Reply to comment


help with essay on Friday, October 27, 2017 8:29 AM
And this post proves that I have so much to be thankful for. It's a vague reason, but it's real. Anything useful is worthwhile, so I really appreciate reading this.
Reply to comment


men jackets on Monday, December 18, 2017 2:05 AM
Awesome and completely understanding based totally post! you could proceed through your writing skill continuously and that is beneficial and we all wished. I had spent fantastic time to benefit beneficial statistics to read your posts. thank you for this superb article!
Reply to comment


Michal on Wednesday, January 31, 2018 2:16 AM
Thank you very much Wendy Pearson to share a very good post about the massage. Continue sharing more good posts with me in coming future. To get Garage Racking http://rackinguk.uk/racking/garage-racking.html
Reply to comment


Hackeroffice on Monday, April 30, 2018 10:13 PM
It seems like you may well be getting issues participating in this movie. If that's so, remember to test restarting your browser.
Reply to comment


Sloane Tran on Wednesday, May 02, 2018 4:58 AM
Regular job.
Reply to comment


best essay paper on Sunday, May 06, 2018 11:37 PM
I go on a trip once a week to the nearest massage parlor to relax and de-stress from the bustling city life. I didn't know that I'm getting this much benefits of getting a massage. This is really informative and I realized now how important getting a massage is since I'm always moving back and forth with sports and work. I can only get a massage once a week. It would be great if it comes with a free spa with an herbal pool.
Reply to comment


carbonlessformsco on Tuesday, May 15, 2018 7:53 AM
I was searching for the matter you shared through blog. It is quite interesting and obviously very informative for me. Thanks you very much! Well done!order forms online
Reply to comment


karamba on Thursday, May 17, 2018 6:32 AM
Great article with excellent idea!Thank you for such a valuable article. I really appreciate for this great information..
Reply to comment


Gurgaon Escort Services on Friday, May 18, 2018 1:26 AM
Great write-up, I am a big believer in placing comments on sites to inform the blog writers know that they’ve added something advantageous to the world wide web!
Reply to comment


Female Escorts in Gurgaon at Affordable Price on Tuesday, May 22, 2018 3:18 AM
Great line up. We will be linking to this great article on our site. Keep up the good writing.
Reply to comment


PEMF mat on Sunday, May 27, 2018 11:37 AM
I use PEMF mat to heal chronic back pain and I it’s true that I have always felt relaxed after using it.
Reply to comment


the last guardian costumes on Friday, June 01, 2018 4:57 AM
You would say never with the love with this blog.
Reply to comment


storspelare on Sunday, June 03, 2018 2:00 AM
It was thinking about whether I could utilize this review on my other site, I will connect it back to your site though.Great Thanks.
Reply to comment


Business G on Tuesday, June 12, 2018 3:56 AM
Thanks for posting this info. I just want to let you know that I just check out your site and I find it very interesting and informative.
Reply to comment


alice on Tuesday, June 19, 2018 3:52 AM
nice
Reply to comment


iqoption on Thursday, June 21, 2018 7:19 AM
Great article with excellent idea!Thank you for such a valuable article. I really appreciate for this great information..
Reply to comment


no deposit bonus on Saturday, June 23, 2018 8:56 AM
While tipping the scales at near ten grams, the size is the same at all the clubhouse, estimating around one and a half crawls in measurement, or thirty-nine millimeters.
Reply to comment


emma on Monday, June 25, 2018 5:28 AM
You made my day! I am very happy and relaxed too that I find this blog. I was looking for the matter discussed in blog post. If you have some more blogs on the material please share those as well. Thanks a lot and keep sharing such useful information. carbonless forms online
Reply to comment


1xbet on Wednesday, July 04, 2018 3:27 PM
his way, quit your normal everyday employment. NBA wagering is fun and it can be simple on the off chance.
Reply to comment


Jagremovalservice on Saturday, July 07, 2018 1:39 AM
Thanks for your great post.I like this very much, please write more about these,wait for your update.
Reply to comment


godaddy 1$ hosting on Saturday, July 07, 2018 2:19 AM
It is important to note that the effects of massage are cumulative. This means that the effects and benefits increase with sequential, repetitive massages.Great post i must say and thanks for the information.
Reply to comment


if i factory reset my phone will i lose service on Thursday, July 12, 2018 9:47 PM
From the above description, we can see several factors can cause the hard dive or external hard drive not showing up issue. Although you can fix the "hard drive not showing up" issue according to the solutions we mentioned above, we advise you to recover data at first. Otherwise, the original data saved on the drive which is not showing up will be lost permanently.
Reply to comment


rio on Saturday, July 21, 2018 7:55 AM
hi there pleasure to be here nice post. http://www.essay-to-go.net/
Reply to comment


emma on Saturday, July 21, 2018 7:55 AM
Reply to comment


Dominic on Thursday, August 09, 2018 4:03 AM
This post was very well written, and it also contains a lot of useful facts. I enjoyed your distinguished way of writing the post. Thanks, you have made it easy for me to understand.WallStickersForBedroom
Reply to comment


asas on Thursday, August 09, 2018 5:12 PM
asdasdasddfgsgaefseff
Reply to comment


https://www.researchwritingkings.com/review-of-essayshark-com/ on Thursday, August 09, 2018 5:16 PM
Wow! I will definitely try your service. Not only that you know about the health benefits, but I know for sure that the service you're giving out is amazing. My friend Tony tried it and she recommended you guys so much. She was like a walking advertisement of your massage. Anyway, thank you for opening the comment section for our opinions and suggestions and also, thank you for sharing these advantages of your service; the good things that a massage can give to a person.
Reply to comment


loemrntdherid1 on Wednesday, August 15, 2018 10:05 PM
Interesting topic what you have shared with us. Your writing skill is really very appreciative. I love when you share your views through the best articles.Keep sharing and posting articles like these.This article has helped me a lot.Keep posting this stuff.
Reply to comment


peter on Friday, August 17, 2018 6:17 AM
We really appreciate the kind of topics you post here and best work you have done, keep it up.Trade Forms
Reply to comment


ahti games on Saturday, September 01, 2018 8:23 AM
For kids who are occupied with auto diversions (obviously hustling ones), Need for Speed is prescribed, it isn't just to a great degree mainstream however some even allude to it as the lord of all auto recreations.
Reply to comment


www.fratres.co.uk on Tuesday, September 04, 2018 5:06 AM
Find Job Vacancies Close to You. Personalized Job Alerts by Email. Access to Jobs near You. Free Email Job Alerts. Personalised Vacancies.
Reply to comment


Anonymous on Friday, September 14, 2018 6:23 AM
Excellent post. I will certainly come back to read more of the articles about food. We love to try new receipts and new food, not only our native Slip and Fall Injury Frankfort
Reply to comment


adda on Wednesday, September 19, 2018 2:45 AM
asas
Reply to comment


James Hilton on Monday, October 08, 2018 1:00 AM
This post was very well written, and it also contains a lot of useful facts. I enjoyed your distinguished way of writing the post. Thanks, you have made it easy for me to understand. images of Custom-Waterproof-Stickers
Reply to comment


College Dating on Wednesday, October 10, 2018 2:36 AM
It's always been a pleasure to learn something by reading such a valuable blog. Thanks for sharing your insights and giving enlightenment to your readers by writing. You're a great writer. Please keep it up.
Reply to comment


Brea Skinlabs on Saturday, October 13, 2018 5:37 AM
Extraordinary, a debt of gratitude is in order for sharing this blog entry. Great. https://breaskinlabstry.com/
Reply to comment


Diamond Synergy Forskolin on Monday, October 15, 2018 4:23 AM
What a brilliant blog passage. A debt of gratitude is in order for imparting it to me.
Reply to comment


Cheap Essay Writing Services UK on Tuesday, October 16, 2018 6:04 AM
This all depends on people how and which communication way they need to use to get a message. I am sure that a good communication level can enhance their ratio of success.
Reply to comment


Olympus Male Formula on Thursday, October 18, 2018 5:38 AM
A debt of gratitude is in order for the post.Really anticipating read more. Amazing. https://olympusmaleformulatry.com/
Reply to comment


Maxitrim Elite Garcinia on Saturday, October 20, 2018 3:51 AM
I am especially move to scrutinizing the whole article. A couple of individuals visited to here in the post or a review is extraordinary. A couple of individuals visited to here in the post study is extraordinary. On the off chance that it's not all that much inconvenience offer to more than people. keep it up. grass mats supplier https://maxitrimelitegarciniatry.com/
Reply to comment


Elitemax Keto on Monday, October 22, 2018 12:11 AM
Great focuses you've assembled here. I cherish your other guidance to such an extent! I just began understanding it today and I as of now feel like it'll help me a great deal. Wellbeing Consumer Rights
Reply to comment


Nuhydrate Serum on Tuesday, October 23, 2018 2:00 AM
Not too bad post. I like the way in which you start and after that complete your thoughts. An obligation of appreciation is all together for this information .I genuinely esteem your work, keep it up.
Reply to comment


Afxt Testosterone Booster on Thursday, October 25, 2018 3:48 AM
Superb data on your blog. Much obliged to you for setting aside the opportunity to impart to us. Astounding knowledge you have on bipstudios.com, it's decent to discover a site that subtle elements such a great amount of data about various craftsmen. https://afxttestosteronebooster.com/
Reply to comment


https://torrentsformac.com/ on Tuesday, October 30, 2018 11:34 PM
I believe a lot of people will be surprised to read this Web Site.
Reply to comment


https://wmtorrents.com/ on Tuesday, October 30, 2018 11:35 PM
Great site, continue the good work,is also very helpful to people, is worth us learning,your article is really Great job!
Reply to comment


Health Expert Pills on Thursday, November 15, 2018 11:52 PM
It is fundamental that we perused blog passage intentionally. I am presently done it and find that this post is to a great degree shocking. https://healthexpertpills.com/
Reply to comment


loegmrntdherid1 on Friday, November 23, 2018 12:58 AM
Very good post. I'll bookmark this site. Thank you.
Reply to comment


amazing on Wednesday, November 28, 2018 1:23 AM
Thanks for the great post.
Reply to comment


Ethro Cab on Wednesday, November 28, 2018 11:33 PM
Ground-breaking focuses you've assembled here. I cherish your other counsel to such an extent! I just begun understanding it today and I as of now feel like it'll help me a great deal. Wellbeing Consumer Rights http://www.ethrocab.com/
Reply to comment


logo design on Wednesday, December 05, 2018 8:43 AM
Awesome post! Really enjoyed this post. But I want more information on such valuable topic.
Reply to comment


Health Care Pill on Sunday, December 16, 2018 1:16 PM
I'm greatly enlivened with your article, such fantastic and accommodating learning you shared here. http://www.healthcarepill.com/
Reply to comment


2 part Application Forms on Thursday, December 20, 2018 2:05 AM
Thanks a lot for the kind of perfect topic I have not a lot of information about it but I have got an extra unique info in your unique post. Perfect description you have provided thanks for sharing.
Reply to comment


cheap canada goose uk on Sunday, December 23, 2018 6:47 PM
Please keep posting about such articles as they really spread useful information.
Reply to comment


alpha 2 macroglobulin function on Monday, December 24, 2018 2:34 AM
Thanks for sharing helpful information, I really like your all post. I will bookmark your blog for future updates.
Reply to comment


Neck Pain Frankfort on Monday, December 24, 2018 6:43 AM
I am not sure where you're getting your info, but great topic. I needs to spend some time learning more or understanding more. Thanks for magnificent information I was looking for this info for my mission.
Reply to comment


Goedkope Balenciaga on Monday, December 24, 2018 11:34 PM
Fortunate me I found your web site by chance, and I am shocked why this coincidence did not took place in advance! I bookmarked it.
Reply to comment


Amniotic Derived Stem Cells on Wednesday, December 26, 2018 2:43 AM
I found the content very informative! before this, I was aware about the types of stem cells that existed so this was something new to read about.
Reply to comment


Neck Pain Frankfort on Wednesday, December 26, 2018 4:14 AM
I am not sure where you're getting your info, but great topic. I needs to spend some time learning more or understanding more. Thanks for magnificent information I was looking for this info for my mission.
Reply to comment


عملية المياه الب on Wednesday, January 09, 2019 6:33 AM
Great information on your site here. I love this post because we can get some useful information from your blog. I expect more post from you guys.
Reply to comment


Tidebuy coupon on Thursday, January 10, 2019 2:55 AM
Thanks for sharing helpful information, I really like your all post. I will bookmark your blog for future updates.
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Website:
Comment:
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
Website Builder provided by  Vistaprint